Black Cohosh

Black Cohosh is a well-studied root extract shown to ease hot flashes, night sweats, and mood swings.

It contains triterpene glycosides — plant compounds that help balance the body’s response to estrogen, supporting hormone harmony and more restful sleep.

Flower Bud Extracts

Flower Bud Extracts are packed with potent plant intelligence — rich in nutrients, antioxidants, and natural growth compounds.

Sourced in spring at peak vitality, our trio of Bramble, Lingonberry, and Apple buds help your body adapt to hormonal shifts and stay cool under pressure.

Lavender Flower

Lavender has long been used to calm the nervous system and support deep sleep.

Its key compounds, linalool and linalyl acetate, interact with the GABA system to reduce cortisol and promote relaxation — making it a gentle ally for stress, sleep, and hormonal balance.

Motherwort

Motherwort has been used for centuries to calm the heart and ease hormonal anxiety.

Its active compounds offer anti-inflammatory and anti-anxiety support — helping reduce palpitations, hot flashes, and mood swings, especially during perimenopause and menopause.

Passionflower

Passionflower is a calming botanical known to ease restlessness and support better sleep.

Its flavonoids boost GABA, a neurotransmitter that quiets the nervous system — helping reduce stress, anxiety, and hormonal turbulence so you can rest, restore, and feel steady.

Peppermint

Peppermint is nature’s chill pill — cooling, refreshing, and fast-acting.

Its star compound, L-menthol, helps calm nerve signals linked to heat and pain, offering instant relief during hot flashes or night sweats. Bonus: it keeps your breath fresh, too.

Red Clover

Red Clover has traditionally been used to ease hormonal shifts. It helps reduce hot flashes, night sweats, and mood swings, offering natural support for calm, balance, and better sleep.

It is rich in isoflavones — plant-based compounds that gently mimic estrogen.

Sage

Sage is a time-tested herb known to reduce hot flashes and excessive sweating.

Shown to help “reset” the brain’s internal thermostat, it supports hormonal balance and symptom relief —calming the heat and restoring clarity during perimenopause and menopause.

Soy*

Our fermented organic soy unlocks S-equol, a powerful isoflavone that mimics estrogen by binding to its receptors.

This plant-based support helps ease hormonal shifts, while also supporting heart and bone health — key areas of concern during menopause.

*Note: If you have a soy allergy or sensitivity, please do not use this product.